Tending the Temple

Living My Intentions, Part 2

I love the classical image of Janus, the ancient Roman god of transitions. Two faces, one looking forward to the future, the other looking back at the past.

My friends who are recovering alcoholics have been known to quote from the AA Promises: “We will not regret the past nor wish to shut the door on it.” That is one face of Janus. Regret and guilt can be driving forces in our lives without us ever even realizing it. I remember how free I felt when I finally understood at “heart level” I’m powerless over the past and nothing I do today can undo choices I made two minutes, two days, or two years ago.

Even in recent years as I’ve learned to cut myself a little slack and have the grace to let myself off the hook, I still find lingering feelings of wishing I could change the past or punishing myself (or others) for mistakes I think were made. The former is an illusion and the latter is a waste. The past was either a blessing or a lesson, so the best I can do today is be grateful for it, learn from it, admit that I was wrong, or forgive.

One of my goals for 2015 is to do a more thorough job of looking back. It’s great to take annual stock on New Year’s Eve, like I did yesterday, but how much more effective would I be if I checked myself daily? An annual review may reveal the big picture, but daily reviews can uncover the patterns that unconsciously permeate my everyday life. So I’ve made a 30-day commitment this January: take inventory of my behaviors and attitudes before I go to bed each night. I can’t wait to see what I learn about myself, and how it changes the way I approach the other face of Janus, the one looking toward the future.

As I’ve written before, I prefer setting “goals” and “intentions” rather than making “resolutions.” Usually I don’t choose the intention; if I quiet my mind and observe myself through the last month of the year, the next year’s intention reveals itself. I usually know in my heart what I need to work on, but making a resolution about it is setting myself up for failure. An intention, on the other hand, becomes a guiding theme weaving its way through all areas of my life.

My intention for 2015 is “simplify.”

If 2015 is anything like 2014, I will be offered many opportunities to do the exact opposite of my intention. And if 2015 is to be a truly “new” year, maybe I’ll resist the temptation to complicate and clutter.

Along with an intention, I like to set a few specific, measurable, and attainable goals, and one “BHAG” (that’s a Big Hairy Audacious Goal). This year’s small goals are:
1. Nurture my creative side;
2. Set up a will;
3. Meet with my financial advisor;
4. Finish the back porch;
5. Reduce my sugar consumption;
6. Pursue an additional career path/income source (oops, did I say “simplify?”); and
7. Take a vacation for my 40th birthday in September.

My BHAG is to craft a story that has been germinating for nearly a year and a half (this is the “big hairy” part) and get it into the hands of the man who inspired it (this is the “audacious” part only God can facilitate).

All this talk of looking at the past and planning for the future is a gentle reminder that I have only the present moment, whether it’s January 1, December 31, or any day in between. What can I do today to meet my goals and live my intentions? What lessons did the past 24 hours hold for me? Life doesn’t exist in the past or future, but only in the now.

And right now, I can copy, paste, publish, and share. Thanks for your encouragement through the past few years of Holey Heart. Happy birthday to my blog, and Happy New Year to you!

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